Masters program
Masters program
The DSA Masters Program is our adult competitive/fitness training swim program held at DuPont Country Club. It is a group of swimmers wanting to train in a group setting with others of similar skill levels and swim goals. We have swimmers of different levels separated into groups so that our coaches can build a workout based on each group's specific fitness level and swimming ability. Our coaches will assist you with pacing, technique, and introducing you to the other local swimmers in our program.
This program is for:
- Accomplished lap swimmers who want to achieve a higher level of fitness
- Those preparing for a USMS Swim Meet, Open Water Race, or Triathalon
- Those looking for a great cardio workout outside of the gym
- Former swimmers looking to get back in the pool.
You do not have to be a competitive swimmer to join, but need to be able to complete at least 4 freestyle laps consecutively. Our coaches will work with you to build endurance and develop technique.
Our Masters Program is led by Coach Roger Baldino and Assistant Coaches include: Stu Arasim, Kevin McKenzie, and Eric Mattson.
Schedule:
Practices are held during the Fall, Winter, and Spring
5:30 - 6:30 AM on Mondays, Wednesdays, and Fridays
DuPont Country Club